As we know, dental visit is not cheap for common people. And it is not the best way to avoid oral health. Daily protection and cleaning is our choice.
First is protection, there is an old saying: Check erroneous ideas at the outset. To protect is better than cure when the disease comes out.
Here are 5 tips for protecting the teeth and mouth as well.
1. Limit Sugary Soft Drinks and Foods
2. Help Yourself to Foods That Protect Enamel
3. Avoid Over-brushing
4. Treat Heartburn and Eating Disorders
5. Beware of Chlorinated Pools
Next is cleaning. Tooth brush is the indispensable. However, many people make mistakes on tooth brushing. Common problems are:
1: Not Using the Right Toothbrush
2: Not Picking the Right Bristle
3: Not Brushing Often Enough or Long Enough
4: Brushing Too Often or Too Hard
Therefore, to choose the right tooth brush is the first step. There are so many tooth brushes on the market, which make us dazzling. Care toothbrush and electronic toothbrush are expensive, but worthwhile for your teeth. To ensure your toothbrush has undergone rigorous quality control tests for cleaning effectiveness and safety, ask your dentist for a recommendation.
Then comes out the frequency, softly brushing your teeth at least twice a day is recommended. Three times a day is best.
What else can I do to protect my teeth?
You can also ask your dentist about dental sealants. Sealant is a material used to coat the top, chewing surfaces of the teeth. This coating protects the tooth from decay and usually lasts a long time.
If you choose the right brut tooth with guide, you may know how to brush your tooth soon. Or you can hand it over to the electronic tooth brush. Hope everyone have perfect teeth. Let’s eat happily, drink our fill. Live a healthy life.
If online shopping, trait-tech’s tooth brush is a good choice.
Trait Technology (Shenzhen) Co., Limited
RM416-419,Sufa305 Building Huafabei Road, Futian District, Shenzhen, China
Email / MSN : email@example.com
Skype : sophia-trait
Alibaba Trade Manager : cn1000349586